Green Rooibos (Organic)
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Green Rooibos (Organic)
This is an unoxidized version of the more familiar Rooibos (Red Bush) herb. It is simply chopped, steamed, and dried to yield a lighter, slightly grassy and more vegetal taste than the red oxidized rooibos. Green rooibos may offer more powerful antioxidant properties than the oxidized red type, and like the oxidized version it is thought to be beneficial against insomnia, headaches, cramps, and allergies.
Instructions:
Basic preparation;
Use 2 teaspoons of tea per 8-12 oz of water. Steep for 2 minutes with boiling water.

If you are interested in a lighter brew try using 1 teaspoon of tea.

If you are interested in a stronger brew try steeping for 3+ minutes.

For full health benefits, cover the tea as it brews.
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