Herbal Tea
Herbal tea blends and medicinal herbs that offer various health benefits.
Herbal teas, technically tisanes, are infusions made from flowers, herbs, fruits, spices, and roots rather than the Camellia sinensis plant.…
Herbal teas, technically tisanes, are infusions made from flowers, herbs, fruits, spices, and roots rather than the Camellia sinensis plant. They are naturally caffeine-free, making them ideal for evenings, for those sensitive to caffeine, or simply for anyone who wants a soothing cup at any time of day. Our collection spans calming chamomile and lavender to bright hibiscus, warming ginger, and complex botanical blends.
Water Temp
200-212F (93-100C)
Steep Time
5-7 minutes
Amount
1-2 tsp per 8 oz water (varies by herb)
- Heat fresh filtered water to 200-212F (93-100C).
- Measure 1-2 tsp per 8 oz water (varies by herb) into your infuser or teapot.
- Steep for 5-7 minutes, then remove the leaves promptly.
- Good quality Herbal Tea can be re-steeped 2–4 times — add 30 seconds each round.
- Herbal teas generally benefit from fully boiling water and longer steeps than true teas.
- Cover your cup while steeping to trap aromatic volatile compounds for a more flavorful cup.
- Many herbal blends taste great cold-brewed overnight in the refrigerator.
Yes — pure herbal teas contain no caffeine. However, blends that mix herbs with green or black tea leaves do contain caffeine. Always check the ingredients if caffeine is a concern.
Many herbal teas are safe during pregnancy, but some herbs are not recommended. Always consult your healthcare provider before consuming herbal teas during pregnancy.
Chamomile, valerian root, passionflower, and lavender are the most researched herbs for promoting relaxation and sleep. Ku Cha carries several calming blends designed for evening enjoyment.
No. While some herbs have documented health benefits, herbal teas are beverages, not medicines. They should not replace medical treatment. Always consult a healthcare provider for health concerns.
