{"id":725,"date":"2020-08-12T14:39:15","date_gmt":"2020-08-12T20:39:15","guid":{"rendered":"https:\/\/www.kuchatea.com\/blog\/?p=725"},"modified":"2024-04-10T12:32:46","modified_gmt":"2024-04-10T18:32:46","slug":"best-teas-stress","status":"publish","type":"post","link":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/","title":{"rendered":"Empty Classrooms, Homes As Schools: Teas to De-Stress!"},"content":{"rendered":"
\n
\"Teas
Stress tea? It’s a thing. Some of our teas are designed to ratchet-down the anxiety.<\/figcaption><\/figure><\/div>\n\n\n

The long summer with little in the way of routine offers its pleasures \u2014 family vacations, backyard barbecues that last until dark, summer camps. But by August, we are ready for the return of school to shepherd routine back into our lives.<\/p>\n\n\n\n

Early rising to get ready for school. Mornings and afternoons in classrooms. Homework. Stable bed times. <\/p>\n\n\n\n

Music to our ears.<\/p>\n\n\n\n

But it\u2019s different this year. <\/p>\n\n\n\n

The relentless pandemic has forced many kids \u2014 including ours \u2014 into remote learning arrangements. <\/p>\n\n\n\n

Classes online. Kids at home.<\/p>\n\n\n\n

Parents \u2026 losing their minds.<\/p>\n\n\n\n

We are here for you, friends! <\/p>\n\n\n\n

As tea importers<\/a> and merchants, we suggest liquid remedies for a condition we parents now share in abundance: stress.<\/p>\n\n\n\n

We all will get through it, even if digital classrooms continue across the span of the school year (we shudder at the thought). But we know the year at home will come riddled with challenges and disappointments. Rather than relying entirely upon our inner resources to steel ourselves for the parade of hazards, let\u2019s fortify ourselves with teas for stress<\/a> that will help nurture calm and harmony.<\/p>\n\n\n

\n
\"Teas
Sipping Organic Cloud Chaser tea is like getting a massage.<\/figcaption><\/figure><\/div>\n\n\n

Organic Cloud Chaser<\/h3>\n\n\n\n

When the going gets rough, we often turn to our Organic Cloud Chaser<\/a> for the beverage equivalent of a Swedish massage. <\/p>\n\n\n\n

As with all of our stress-relieving teas, Cloud Chaser\u2019s power rests with the ingredients. <\/p>\n\n\n\n

Herbalists consider lemon balm, for example, a powerful calming herb. The brightly flavored and aromatic plant, a member of the mint family, has been used since the Middle Ages to soothe nerves.<\/p>\n\n\n\n

Another key ingredient, lavender, is even more renowned for managing stress. And it brings another advantage to the blend: the aromatic dance between lemon balm and lavender is exquisite. Marjoram, a Mediterranean herb similar to oregano, is considered a \u201cnerve tonic,\u201d and is widely used to promote better blood circulation. Peppermint gets used to relieve stress headaches and migraines. Rose petals improve mood. And St. Johns Wort is commonly used across Europe and elsewhere (including the United States) to treat depression.<\/p>\n\n\n\n

Sipping Cloud Chaser melts stress. But so does inhaling the perfumed steam rising from your mug.<\/p>\n\n\n

\n
\"Stress
One way to mitigate stress? Encourage relaxation.<\/figcaption><\/figure><\/div>\n\n\n

Organic CHA Relax<\/h3>\n\n\n\n

Stress does more than interfere with our brains. Even though it doesn\u2019t seem physical in the same way as running or lifting weights, it does tax the whole body. We hold ourselves more tightly, creating muscle and joint tensions. <\/p>\n\n\n\n

Athletes consider electrolytes essential for regulating nerve and muscle function, rebuilding damaged tissue  and hydrating the body. Our Organic CHA Relax<\/a> finds its foundation on rooibos, a South African shrub. The leaves from the shrub are packed with electrolytes, as well as vitamins. Sipping this elixir helps repair the damage stress wreaks through our bodies.<\/p>\n\n\n\n

In addition, CHA Relax contains leaves from ginkgo biloba, an ancient tree species. People around the world use ginkgo for things like strengthening memory and mental vitality. It also get used to mitigate stress and anxiety. One study published in the Journal of Psychiatric Research, for example, found that it helped alleviate stress. It\u2019s also been shown to reduce stress and enhance relaxation \u2014 it\u2019s commonly used to help improve sleep.<\/p>\n\n\n

\n
\"Chamomile
Stress interferes with sleep. And the next day, after a bad’s night sleep, stress spikes even more. Turn to our tea, full of chamomile flowers and leaves, to deliver restful sleep.<\/figcaption><\/figure><\/div>\n\n\n

Organic Night Time Blend<\/h3>\n\n\n\n

Sleep and stress don\u2019t mix. Anxiety can make it difficult to drift into la-la land, and it also interferes with our ability to remain asleep across the night. It\u2019s the thing that causes us to stare up at the ceiling at 3:21 a.m. while our minds spin.<\/p>\n\n\n\n

Our Organic Night Time<\/a> blend is the ticket for helping achieve nourishing sleeps.<\/p>\n\n\n\n

Consider chamomile, a wonderfully fragrant and flowery herb native to Europe, Africa and Asia that now is widely grown across North America. People sip chamomile tea for many reasons, including its unique and pleasing flavor. A principal benefit, though, is its ability to ratchet-down anxiety and promote sleep.<\/p>\n\n\n\n

The blend also involves catnip, another powerful herb. The plant contains nepetalactone, a chemical compound that is similar to compounds called valepotriates that are found in valerian root. Reducing restlessness and nervousness stands as one of catnip\u2019s strengths, which seems surprising. Catnip most definitely does not compel that cats we know to slow down and relax. Quite the opposite1<\/p>\n\n\n\n

Finally, valerian root (mentioned above) adds to this tea\u2019s sleep-promoting arsenal. If you head to the \u201csleep\u201d area of your local health food store or even supermarket, you\u2019ll find loads of supplements. Many of them contain valerian root, which comes from an herb native to Europe and parts of Asia. <\/p>\n\n\n\n

Valerian stands as a key herbal ingredient for treating sleep disorders. When we designed our Night Time Blend, we knew it would contain the root.<\/p>\n\n\n

\n
\"Staying
Wanna’ embody cheerfulness and joy like this puppy? It can be challenging during tough times. But our Be Happy tea can be one of many steps on the ladder towards happiness.<\/figcaption><\/figure><\/div>\n\n\n

Be Happy Tea<\/h3>\n\n\n\n

Stress messes with our sleep and our bodies. It interferes with our sense of calm and peace. All of it often leads to anger and irritability.<\/p>\n\n\n\n

Don\u2019t let stress steal your natural sunny optimism!<\/p>\n\n\n\n

Our Be Happy<\/a> tea is a custom blend designed to rid your brain of the blues. The key ingredient \u2014 St. John\u2019s Wort<\/a>, which is also found in our Organic Cloud Chaser.<\/p>\n\n\n\n

This flowering plant, native to Europe and Asia, is widely used to treat depression around the world. In Germany, it is even approved by medical authorities to treat depression.<\/p>\n\n\n\n

Research for years suggested that the plant\u2019s utility for treating depression rested with a chemical called hypericin. But more recent research leads towards hyperforin as St. John\u2019s Wort\u2019s blues-fighting ingredient. Both of these chemicals work within the nervous system, and appear to help the system regulate mood<\/mark><\/a>.
<\/p>\n","protected":false},"excerpt":{"rendered":"

The long summer with little in the way of routine offers its pleasures \u2014 family vacations, backyard barbecues that last…<\/p>\n","protected":false},"author":2,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[360],"tags":[380],"class_list":["post-725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relax-with-tea","tag-health-benefits-of-tea"],"yoast_head":"\nTeas To De-stress | The Ku Cha Tea Blog<\/title>\n<meta name=\"description\" content=\"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teas To De-stress | The Ku Cha Tea Blog\" \/>\n<meta property=\"og:description\" content=\"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-12T20:39:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-10T18:32:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash-1024x590.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Douglas Brown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Douglas Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\"},\"author\":{\"name\":\"Douglas Brown\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136\"},\"headline\":\"Empty Classrooms, Homes As Schools: Teas to De-Stress!\",\"datePublished\":\"2020-08-12T20:39:15+00:00\",\"dateModified\":\"2024-04-10T18:32:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\"},\"wordCount\":1033,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg\",\"keywords\":[\"health benefits of tea\"],\"articleSection\":[\"Relax with Tea\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\",\"name\":\"Teas To De-stress | The Ku Cha Tea Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg\",\"datePublished\":\"2020-08-12T20:39:15+00:00\",\"dateModified\":\"2024-04-10T18:32:46+00:00\",\"description\":\"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg\",\"contentUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg\",\"width\":4601,\"height\":2653,\"caption\":\"Stress tea? It's a thing. Some of our teas are designed to ratchet-down the anxiety.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kuchatea.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Empty Classrooms, Homes As Schools: Teas to De-Stress!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#website\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/\",\"name\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kuchatea.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\",\"name\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png\",\"contentUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png\",\"width\":206,\"height\":199,\"caption\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136\",\"name\":\"Douglas Brown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g\",\"caption\":\"Douglas Brown\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teas To De-stress | The Ku Cha Tea Blog","description":"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/","og_locale":"en_US","og_type":"article","og_title":"Teas To De-stress | The Ku Cha Tea Blog","og_description":"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.","og_url":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/","og_site_name":"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop","article_published_time":"2020-08-12T20:39:15+00:00","article_modified_time":"2024-04-10T18:32:46+00:00","og_image":[{"width":1024,"height":590,"url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash-1024x590.jpg","type":"image\/jpeg"}],"author":"Douglas Brown","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Douglas Brown","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#article","isPartOf":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/"},"author":{"name":"Douglas Brown","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136"},"headline":"Empty Classrooms, Homes As Schools: Teas to De-Stress!","datePublished":"2020-08-12T20:39:15+00:00","dateModified":"2024-04-10T18:32:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/"},"wordCount":1033,"commentCount":0,"publisher":{"@id":"https:\/\/www.kuchatea.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg","keywords":["health benefits of tea"],"articleSection":["Relax with Tea"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/","url":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/","name":"Teas To De-stress | The Ku Cha Tea Blog","isPartOf":{"@id":"https:\/\/www.kuchatea.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg","datePublished":"2020-08-12T20:39:15+00:00","dateModified":"2024-04-10T18:32:46+00:00","description":"People have turned to teas for stress for centuries, for good reason. Many herbal and even traditional teas help diminish anxiety and promote rest.","breadcrumb":{"@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#primaryimage","url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg","contentUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/08\/george-pagan-iii-eqi4J5D6Klc-unsplash.jpg","width":4601,"height":2653,"caption":"Stress tea? It's a thing. Some of our teas are designed to ratchet-down the anxiety."},{"@type":"BreadcrumbList","@id":"https:\/\/www.kuchatea.com\/blog\/best-teas-stress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kuchatea.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Empty Classrooms, Homes As Schools: Teas to De-Stress!"}]},{"@type":"WebSite","@id":"https:\/\/www.kuchatea.com\/blog\/#website","url":"https:\/\/www.kuchatea.com\/blog\/","name":"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop","description":"","publisher":{"@id":"https:\/\/www.kuchatea.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kuchatea.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.kuchatea.com\/blog\/#organization","name":"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop","url":"https:\/\/www.kuchatea.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png","contentUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png","width":206,"height":199,"caption":"Read Our Tea Blog | Denver, Boulder, Fort Collins & Online Shop"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136","name":"Douglas Brown","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g","caption":"Douglas Brown"}}]}},"_links":{"self":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/comments?post=725"}],"version-history":[{"count":7,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/725\/revisions"}],"predecessor-version":[{"id":3657,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/725\/revisions\/3657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/categories?post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/tags?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}