{"id":598,"date":"2020-05-28T06:29:39","date_gmt":"2020-05-28T12:29:39","guid":{"rendered":"https:\/\/www.kuchatea.com\/blog\/?p=598"},"modified":"2025-01-23T00:26:09","modified_gmt":"2025-01-23T07:26:09","slug":"tea-is-more-than-morning-pick-me-up-its-all-day-balm","status":"publish","type":"post","link":"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/","title":{"rendered":"Tea Is More Than Morning Pick-Me-Up \u2014 It\u2019s All-Day Balm"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7.jpeg\" alt=\"Afternoon tea is soothing and invigorating\" class=\"wp-image-600\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7.jpeg 900w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7-300x200.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7-768x512.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Afternoon tea is a tradition around the world, for good reason. It&#8217;s soothing and invigorating.<\/figcaption><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.kuchatea.com\/blog\/international-teas-united-nations-birthday\/\">International Tea Day<\/a> arrived a week ago, and\u00a0<a href=\"https:\/\/www.cnn.com\/2020\/05\/21\/health\/tea-mental-health-benefits-wellness\/index.html\">CNN ran a lovely article<\/a>\u00a0with the headline, \u201c<a href=\"https:\/\/www.kuchatea.com\/blog\/covid-ku-cha\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Why drinking tea just might help in a crisis<\/mark><\/a>.\u201d The gist of the story \u2014 for people in the UK, where <a href=\"https:\/\/www.kuchatea.com\/product\/20000%20secrets%20of%20teas\/2945\">tea<\/a> long has dwelled at the center of the culture, tea breaks are helping people cope with many disruptions and anxieties.<\/p>\n\n\n\n<p>The piece turns to scientific research on tea, much of it revolving specifically around green tea. Some of the findings included in the story:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tea <a href=\"https:\/\/www.kuchatea.com\/blog\/chinese-teas-mental-stimulation\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">improves brain function<\/mark><\/a> in healthy people<\/li>\n\n\n\n<li>Tea can reduce anxiety<\/li>\n\n\n\n<li>Tea can benefit memory and attention<\/li>\n\n\n\n<li>Tea can improve symptoms of depression, dementia and Down\u2019s Syndrome<\/li>\n\n\n\n<li>Tea is linked to a longer life, lower blood pressure and may also help reduce fat<\/li>\n<\/ul>\n\n\n\n<p>One review of <a href=\"https:\/\/www.kuchatea.com\/blog\/teas-college-students\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">tea\u2019s brain benefits<\/mark><\/a> concluded that \u201cit would be desirable\u201d for people in the West to introduce at least 3.3 ounces of green tea every day \u201cto protect against neurocognitive function.\u201d<\/p>\n\n\n\n<p>We agree!<\/p>\n\n\n\n<p>We encourage you to&nbsp;<a href=\"https:\/\/www.cnn.com\/2020\/05\/21\/health\/tea-mental-health-benefits-wellness\/index.html\">read the well-done story<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-01-45.096edit-1024x644.jpg\" alt=\"Afternoon tea\" class=\"wp-image-599\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-01-45.096edit-1024x644.jpg 1024w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-01-45.096edit-300x189.jpg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-01-45.096edit-768x483.jpg 768w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-01-45.096edit.jpg 1543w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ku Cha co-founder Rong Pan sips tea all day, beginning with jasmine oolong.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Rong Starts Morning with Oolong, Turns To Others As Day Marches Forward<\/strong><\/h3>\n\n\n\n<p>As tea fanatics, all of us at Ku Cha decorate our days with tea. And we hear from Friends of Ku Cha, too, about their <a href=\"https:\/\/www.kuchatea.com\/blog\/mariahs-tea-picks\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">tea-sipping habits<\/mark><\/a>.<\/p>\n\n\n\n<p>Ku Cha co-founder Rong Pan likes to begin her morning with&nbsp;<a href=\"https:\/\/www.kuchatea.com\/productlist\/search\/oolong\">oolongs<\/a>, which she says put her in a \u201cworking mood.\u201d This is a good thing, as Rong spends a lot of time working. It works out well that the elixir she uses to <a href=\"https:\/\/www.kuchatea.com\/blog\/mood-teas\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">get into a working mood<\/mark><\/a> is also the tonic that dominates her working life.<\/p>\n\n\n\n<p>She often savors jasmine tea in the morning, too. Rong&#8217;s recent favorite is jasmine oolong, a rich, <a href=\"https:\/\/www.kuchatea.com\/blog\/tea-spotlight-jasmine-oolong-delivers-delicate-blossom-and-green-tea-flavors\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">flavorful oolong infused with the calming fragrance<\/mark><\/a> of jasmine blossoms. It helps her focus, and makes her happy! The pleasing aromas and flavors from&nbsp;<a href=\"https:\/\/www.kuchatea.com\/product\/Jasmine%20Oolong\/2798\">the jasmine tea that we carry<\/a>&nbsp;helps Rong get in gear when the day remains young.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Afternoon Reading Rewarded with Afternoon Tea<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1526721940322-10fb6e3ae94a.jpeg\" alt=\"Afternoon tea happens only after reading for one Boulder family.\" class=\"wp-image-602\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1526721940322-10fb6e3ae94a.jpeg 900w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1526721940322-10fb6e3ae94a-300x200.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1526721940322-10fb6e3ae94a-768x512.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Afternoon tea at Rong and Qin&#8217;s house happens only after DEAR \u2014 Drop Everything And Read.<\/figcaption><\/figure><\/div>\n\n\n<p>When the day reaches middle-age, Rong always turns again to tea. But before the treat, the family must sink into what she calls DEAR \u2014 Drop Everything And Read! The tea time reward helps persuade the kids to DEAR.<\/p>\n\n\n\n<p>For Rong, afternoon tea serves as a relaxing and <a href=\"https:\/\/www.kuchatea.com\/blog\/teas-for-busy-days\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">contemplative break from busy days<\/mark><\/a>. Where she enjoys the bold flavors of oolong to get her in a working mood in the morning, during the afternoon Rong prefers more subtle teas, sips that serve as balm rather than wake-up alarms. She also loves nibbling on fruits and cookies during the afternoon tea break.<\/p>\n\n\n\n<p>For her mid-day tea, Rong turns to white tea.&nbsp;Lately she has been brewing&nbsp;<a href=\"https:\/\/www.kuchatea.com\/product\/Shou%20Mei%20(White%20Tea%20Cake)\/2603\">Ku Cha\u2019s Shou Mei White Tea Cake<\/a>. In Chinese, Shou Mei means \u201cOld Man\u2019s Eyebrow.\u201d This unique tea, from southern China\u2019s Fujian Province, is famous for its medicinal properties, which include immune strengthening and detoxification. Like many pu-erhs, Shou Mei is compressed into cakes, and stands as a strong candidate for aging.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Boulder Family Enjoys Earl Grey, Matcha<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1024\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-00-41.030-855x1024.jpg\" alt=\"Morning and afternoon tea for one Boulder teen is matcha.\" class=\"wp-image-603\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-00-41.030-855x1024.jpg 855w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-00-41.030-250x300.jpg 250w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-00-41.030-768x920.jpg 768w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/FG-00-41.030.jpg 1074w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/><figcaption class=\"wp-element-caption\">Morning and afternoon tea for one Boulder teen is matcha.<\/figcaption><\/figure><\/div>\n\n\n<p>Meanwhile, one Friend of Ku Cha, a Boulder family, starts the day with coffee. But as soon as the family is done with that morning ritual, they turn to tea. Specifically, our&nbsp;<a href=\"https:\/\/www.kuchatea.com\/product\/Earl%20Grey%20Superior%20(Organic)\/456\">organic Earl Grey Superior<\/a>.&nbsp;<\/p>\n\n\n\n<p>Like jasmine tea, Earl Grey offers lovely non-tea-leaf aromas and flavors, only instead of jasmine blossoms Earl Grey incorporates bergamot oil. Our Earl Grey comes from high quality Sri Lankan black tea.&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Bergamot_orange\">Bergamot orange<\/a>, a citrus fruit that is sort of like a blend of orange, lemon and grapefruit, grows in abundance in the province of Reggio di Calabria in Italy, with groves close to the Ionian Sea. Much bergamot oil production comes from Italian fruit, although it grows in other countries as well.<\/p>\n\n\n\n<p>This family brews one and sometimes two pots of Earl Grey. The dad likes a wee bit of local honey with his cups; the mom thinks he\u2019s nuts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Matcha a morning and afternoon ritual for Boulder teen<\/h3>\n\n\n\n<p>One of the family\u2019s daughters is mad for&nbsp;<a href=\"https:\/\/www.kuchatea.com\/product\/Matcha\/526\">Ku Cha\u2019s matcha tea<\/a>. But instead of brewing it hot and sipping it from tiny cups, she drinks it over ice.&nbsp;<\/p>\n\n\n\n<p>First, she uses a bamboo whisk to blend the matcha with a bit of oat milk in a small cup. After that is blended, she fills a larger glass with ice, pours oat milk over the ice in the glass, and then pours the matcha and oat milk combination over the larger glass. As the green matcha liquid pours over the oat milk in the larger glass, it\u2019s quite attractive! She makes this nearly every morning.&nbsp;<\/p>\n\n\n\n<p>To watch her make her tea, please visit Ku Cha\u2019s Instagram account, @kuchatea, for a short video.<\/p>\n\n\n\n<p>Every tea lover incorporates their favorite beverage into their daily routine in different ways. One thing is sure \u2014 inviting tea into your life improves every day.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"1024\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-1016x1024.jpg\" alt=\"\" class=\"wp-image-607\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-1016x1024.jpg 1016w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-150x150.jpg 150w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-298x300.jpg 298w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-768x774.jpg 768w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/prod_2421-1-1600x1613.jpg 1600w\" sizes=\"(max-width: 1016px) 100vw, 1016px\" \/><figcaption class=\"wp-element-caption\">Golden Memory is a complex pu-erh crafted by Mr. Zhou Bin Lian, the greatest pu-erh master in the world.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Rong Brews Golden Memory Pu-Erh On the Ku Cha House of Tea YouTube Channel<\/h3>\n\n\n\n<p>The world of tea is complex, which is one of its many pleasures. Like wine, tea is grown around the world, and different cultures and traditions have produced myriad styles and preparation techniques. <a href=\"https:\/\/youtu.be\/NwEMgn1HgP8\">In this video<\/a>, Rong shows how to brew Golden Memory, a pu-erh crafted by Mr. Zhou Bin Liang, considered to be the greatest pu-erh master in the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>International Tea Day arrived a week ago, and\u00a0CNN ran a lovely article\u00a0with the headline, \u201cWhy drinking tea just might help&hellip;<\/p>\n","protected":false},"author":2,"featured_media":600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[359],"tags":[],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tea-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teas For Every Part Of The Day | Ku Cha Tea Blog<\/title>\n<meta name=\"description\" content=\"Afternoon tea is a tradition in the UK, but it&#039;s also practiced around the world. So is morning and evening tea. Tea is an all-day balm for people worldwide\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teas For Every Part Of The Day | Ku Cha Tea Blog\" \/>\n<meta property=\"og:description\" content=\"Afternoon tea is a tradition in the UK, but it&#039;s also practiced around the world. So is morning and evening tea. Tea is an all-day balm for people worldwide\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\" \/>\n<meta property=\"og:site_name\" content=\"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-28T12:29:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-23T07:26:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Douglas Brown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Douglas Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\"},\"author\":{\"name\":\"Douglas Brown\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136\"},\"headline\":\"Tea Is More Than Morning Pick-Me-Up \u2014 It\u2019s All-Day Balm\",\"datePublished\":\"2020-05-28T12:29:39+00:00\",\"dateModified\":\"2025-01-23T07:26:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\"},\"wordCount\":985,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7.jpeg\",\"articleSection\":[\"Tea Benefits\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/\",\"name\":\"Teas For Every Part Of The Day | Ku Cha Tea Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-is-more-than-morning-pick-me-up-its-all-day-balm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/05\/photo-1566871089264-2eb15878ddb7.jpeg\",\"datePublished\":\"2020-05-28T12:29:39+00:00\",\"dateModified\":\"2025-01-23T07:26:09+00:00\",\"description\":\"Afternoon tea is a tradition in the UK, but it's also practiced around the world. 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