{"id":5221,"date":"2025-08-04T13:45:22","date_gmt":"2025-08-04T19:45:22","guid":{"rendered":"https:\/\/www.kuchatea.com\/blog\/?p=5221"},"modified":"2025-08-04T13:51:00","modified_gmt":"2025-08-04T19:51:00","slug":"tea-wellness-shots","status":"publish","type":"post","link":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/","title":{"rendered":"Infused Hot-Water \u201cWellness Shots\u201d"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Infused Hot-Water \u201cWellness Shots\u201d<\/h1>\n\n\n\n<p>Drinking full mugs of tea delivers the wellness goods\u2014every sip can add bursts of health. But sometimes you don&#8217;t desire a full a cup or pint of tea. Instead, you&#8217;d thrill to a concentrated wallop of tea wellness, something you can toss back like a shot. We&#8217;ve got you covered!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brew a concentrated strong infusion of wellness tea (<strong>1 Tbs for 8 ounces of water<\/strong>). Simmer for 5-10 minutes, covered. <strong>Note<\/strong>, this is not advised for <em>Cammelia sinensis<\/em>, as it might grow too bitter.&nbsp;But it sings for most of our herbal teas.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strain, then pour a 2- to 4-ounce shot in the morning, between meals, or after dinner as a digestif.&nbsp; Save the strained botanicals.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You can then prepare another batch of tea from the same brewed botanicals. This time brew for at least 10 minutes, or longer. It won&#8217;t be as strong as the first batch, but it&#8217;ll still deliver some wellness boosts.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pro tip<\/strong>: You can add a slice of ginger or herbs like turmeric and cayenne to the brew to increase its digestive qualities. You can also add a squeeze of lemon to the individual shots, for more gut and metabolic health.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infused Hot-Water \u201cWellness Shots\u201d Drinking full mugs of tea delivers the wellness goods\u2014every sip can add bursts of health. But&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[402],"tags":[],"class_list":["post-5221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brew Tea Wellness Shots to Optimize Health and Wellness<\/title>\n<meta name=\"description\" content=\"With Ku Cha House of Tea&#039;s vast inventory of teas, it&#039;s easy to create tea wellness shots for every day or just when you need one.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brew Tea Wellness Shots to Optimize Health and Wellness\" \/>\n<meta property=\"og:description\" content=\"With Ku Cha House of Tea&#039;s vast inventory of teas, it&#039;s easy to create tea wellness shots for every day or just when you need one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\" \/>\n<meta property=\"og:site_name\" content=\"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-04T19:45:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-04T19:51:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Douglas Brown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Douglas Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\"},\"author\":{\"name\":\"Douglas Brown\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136\"},\"headline\":\"Infused Hot-Water \u201cWellness Shots\u201d\",\"datePublished\":\"2025-08-04T19:45:22+00:00\",\"dateModified\":\"2025-08-04T19:51:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\"},\"wordCount\":209,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png\",\"articleSection\":[\"Recipe\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\",\"name\":\"Brew Tea Wellness Shots to Optimize Health and Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png\",\"datePublished\":\"2025-08-04T19:45:22+00:00\",\"dateModified\":\"2025-08-04T19:51:00+00:00\",\"description\":\"With Ku Cha House of Tea's vast inventory of teas, it's easy to create tea wellness shots for every day or just when you need one.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png\",\"contentUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kuchatea.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Infused Hot-Water \u201cWellness Shots\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#website\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/\",\"name\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kuchatea.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#organization\",\"name\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png\",\"contentUrl\":\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png\",\"width\":206,\"height\":199,\"caption\":\"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop\"},\"image\":{\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136\",\"name\":\"Douglas Brown\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g\",\"caption\":\"Douglas Brown\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brew Tea Wellness Shots to Optimize Health and Wellness","description":"With Ku Cha House of Tea's vast inventory of teas, it's easy to create tea wellness shots for every day or just when you need one.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/","og_locale":"en_US","og_type":"article","og_title":"Brew Tea Wellness Shots to Optimize Health and Wellness","og_description":"With Ku Cha House of Tea's vast inventory of teas, it's easy to create tea wellness shots for every day or just when you need one.","og_url":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/","og_site_name":"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop","article_published_time":"2025-08-04T19:45:22+00:00","article_modified_time":"2025-08-04T19:51:00+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png","type":"image\/png"}],"author":"Douglas Brown","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Douglas Brown","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#article","isPartOf":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/"},"author":{"name":"Douglas Brown","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136"},"headline":"Infused Hot-Water \u201cWellness Shots\u201d","datePublished":"2025-08-04T19:45:22+00:00","dateModified":"2025-08-04T19:51:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/"},"wordCount":209,"commentCount":0,"publisher":{"@id":"https:\/\/www.kuchatea.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png","articleSection":["Recipe"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/","url":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/","name":"Brew Tea Wellness Shots to Optimize Health and Wellness","isPartOf":{"@id":"https:\/\/www.kuchatea.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png","datePublished":"2025-08-04T19:45:22+00:00","dateModified":"2025-08-04T19:51:00+00:00","description":"With Ku Cha House of Tea's vast inventory of teas, it's easy to create tea wellness shots for every day or just when you need one.","breadcrumb":{"@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#primaryimage","url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png","contentUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2025\/08\/wellness-shot.png","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.kuchatea.com\/blog\/tea-wellness-shots\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kuchatea.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Infused Hot-Water \u201cWellness Shots\u201d"}]},{"@type":"WebSite","@id":"https:\/\/www.kuchatea.com\/blog\/#website","url":"https:\/\/www.kuchatea.com\/blog\/","name":"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop","description":"","publisher":{"@id":"https:\/\/www.kuchatea.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kuchatea.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.kuchatea.com\/blog\/#organization","name":"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop","url":"https:\/\/www.kuchatea.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png","contentUrl":"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png","width":206,"height":199,"caption":"Read Our Tea Blog | Denver, Boulder, Fort Collins &amp; Online Shop"},"image":{"@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/823c5e4e5ab397b5134cb7d1b86ac136","name":"Douglas Brown","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.kuchatea.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2625f783552dd1fe568b097c2d6c7f80758072f7aa8ec93d4d78c0d49f14d7ba?s=96&d=mm&r=g","caption":"Douglas Brown"}}]}},"_links":{"self":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/5221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/comments?post=5221"}],"version-history":[{"count":3,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/5221\/revisions"}],"predecessor-version":[{"id":5226,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/posts\/5221\/revisions\/5226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/media\/5222"}],"wp:attachment":[{"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/media?parent=5221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/categories?post=5221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchatea.com\/blog\/wp-json\/wp\/v2\/tags?post=5221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}