{"id":5203,"date":"2025-07-30T17:32:02","date_gmt":"2025-07-30T23:32:02","guid":{"rendered":"https:\/\/www.kuchatea.com\/blog\/?p=5203"},"modified":"2025-07-30T17:32:04","modified_gmt":"2025-07-30T23:32:04","slug":"wellness-teas-late-summer","status":"publish","type":"post","link":"https:\/\/www.kuchatea.com\/blog\/wellness-teas-late-summer\/","title":{"rendered":"Sip your way to balance this late summer"},"content":{"rendered":"\n

Sip your way to balance this late summer<\/h1>\n\n\n\n

We bid goodbye to July tomorrow, and welcome August. July compels us out for vacations, pool visits and mountain excursions, and August brings on the same vibes. But it comes with a twist\u2014it\u2019s back-to-school for lots of kids across the country. <\/p>\n\n\n\n

Before parents\u2019 know it, the routine returns: breakfasts, packing lunches, piloting kids to bus stops or schools, after-school activities, homework. The can come as a shock\u2014one day the family is going out for ice cream after the five o\u2019clock dinner, and the next everybody is ping-ponging between school-oriented activities.<\/p>\n\n\n\n

To prep for the transformation and its sudden blitzkrieg of rigor and go-go-go, we turn to tea\u2019s calming benefits. We of course depend on our favorite beverage for morning sparks and afternoon fuel\u2013and that comes in awfully handy when we are racing from commitment to commitment. But tea also contributes toward managing stress and bringing about peace and clarity. <\/p>\n\n\n\n

We find that domestic felicity and family can be much improved through the simple act of sipping calming teas. We certainly aren\u2019t alone. <\/p>\n\n\n\n

From late-summer stillness to back-to-school energy, tea helps ease the transition with calm, clarity and care.<\/h2>\n\n\n
\n
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In Traditional Chinese Medicine (TCM), there is a \u201cfifth season\u201d called \u201clate summer<\/mark><\/a>,\u201d which falls between mid-July and late September. This transitional phase between summer and autumn\u2014what we in the United States often refer to as the \u201cdog days of summer\u201d\u2014encourages people to center themselves and prepare for autumn\u2019s contemplative, inward pull.\u00a0<\/p>\n\n\n\n

During \u201clate summer\u201d we should slow down\u2014as much as possible. Aligning with routines is encouraged. And working toward bringing about mental clarity and emotional balance should stand as a goal.<\/p>\n\n\n\n

In short, it\u2019s a time to bolster and strengthen our foundations before the return of cooler weather. It\u2019s also perfect for savoring summer\u2019s last gasp\u2014slow down and appreciate the last patch of warmth. Soon enough, we\u2019ll be sitting around fires and eating soup and stew.<\/p>\n\n\n\n

We\u2019ve got just the teas to help you achieve healthy \u201clate summer\u201d vibes! <\/p>\n\n\n\n

And it\u2019s just in time for August, which is National Wellness Month! Stay tuned for content all month revolving around wellness. <\/p>\n\n\n\n

\n\n\n\n

Wellness Teas: Be Happy Rooibos (Organic)<\/mark><\/a><\/h2>\n\n\n
\n
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Be happy\u2014with our Be Happy Blend!<\/em><\/figcaption><\/figure><\/div>\n\n\n

Some teas dial in the serenity by ripening sleepiness. Not this one. Sip our Be Happy Rooibos to color your August days with inner feelings of tranquility while simultaneously experiencing bright alertness. <\/p>\n\n\n\n

Key to this magnificent blend is its ingredient trio: rooibos, lemon peel and St. John\u2019s Wort. The lemon is there for flavor and palate zing\u2014it also helps with digestion and contributing toward wakefulness. <\/p>\n\n\n\n

Meanwhile the main ingredient, rooibos, floods the body with electrolytes and antioxidants, all of which foster the optimization of human biology and physiology. Among other things, it helps keep the body hydrated\u2014not always easy in August. <\/p>\n\n\n\n

Finally, St. John\u2019s Wort. For generations, natural health practitioners around the world have tapped the flower for the sake of mental health. People use the plant, widely available ground and in capsules, to help improve moods and mitigate stressors\u2014and once school starts, those stressors will rise.<\/p>\n\n\n\n

\n\n\n\n

\u00a0Wellness Teas: Balance Tea<\/mark><\/a><\/h2>\n\n\n
\n
\"\"
Balance is vital for mental and physical health. Bring it in with this tea.<\/em><\/figcaption><\/figure><\/div>\n\n\n

We appreciate Ayurveda, the ancient Indian approach toward wellness and health. As with TCM, balance serves as the spine of this intricate web of protocols and wisdom. When the body and mind are out of balance, ill health erupts. But bodies and minds grounded in equity tend to lead toward vigor.<\/p>\n\n\n\n

This caffeine-free blend helps to ignite relaxation and harmony\u2014we sip it often. With cinnamon, cardamom, coriander, fennel and ginger, it transforms into a heady and aromatic elixir when brewed. The tea\u2019s licorice root enlivens the flavor and also aids digestion\u2014with ginger and fennel in this tea, it\u2019s a true digestive powerhouse. And the rose adds perfume and calming notes.<\/p>\n\n\n\n

Wellness Teas: Ginger Refresh (Organic)<\/mark><\/a><\/h2>\n\n\n
\n
\"\"
Add zip to your day, and clarity\u2014without the caffeine.<\/em><\/figcaption><\/figure><\/div>\n\n\n

Pure pick-me-up! That\u2019s how we describe our popular Ginger Refresh. And it manages to rev the engines minus stimulants like caffeine. Instead, it rouses sluggish souls through bright ingredients like lemongrass, peppermint, lemon peel, licorice and of course ginger. In TCM, ginger gets leverage to help revive sapped energy\u2014a common August condition. In addition, these ingredients offer botanical routes toward soothing stomachs and easing symptoms of the common cold. <\/p>\n\n\n\n

It\u2019s a wake-up kind of treat\u2014but in a measured and calm manner. Sip a mug or two, and you\u2019ll feel both calm and clear.<\/p>\n\n\n\n

\n\n\n\n

Wellness Teas: Rose Puerh (Organic)<\/mark><\/a><\/h2>\n\n\n
\n
\"\"
Rose puerh helps with digestion. It’s mild dose of caffeine brings sparks. And the aroma and flavor are extremely calming.<\/em><\/figcaption><\/figure><\/div>\n\n\n

We couldn\u2019t offer a dive into wellness teas without exploring puerh, the famous fermented tea from China. This almost mystical category of tea represents the only significant fermented style of tea in the world. Tea artisans use different methods to trigger fermentation in piles of harvested tea leaves, and then in many cases form them into \u201ccakes\u201d that the continue experiencing fermentation. Puerh aficionados age their cakes in the manner of wines\u2014with careful attention toward environmental conditions like humidity and temperature. Over time, flavors in the tea evolve. It\u2019s a beautiful style of tea.<\/p>\n\n\n\n

Our Rose Puerh\u2014earthy and fragrant\u2014brings loads of vitamins and nutrients to the brew. Sipping it enhances natural beauty (skin health!), immunity, tones organs and fights cell damages caused by free radicals. Further, its soothing fragrance and rich, sweet taste will lift your spirits!<\/p>\n","protected":false},"excerpt":{"rendered":"

Sip your way to balance this late summer We bid goodbye to July tomorrow, and welcome August. July compels us…<\/p>\n","protected":false},"author":2,"featured_media":5209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[356],"tags":[],"class_list":["post-5203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasonal-tea"],"yoast_head":"\nWellness Teas: Embrace "Late Summer" With Calming Teas<\/title>\n<meta name=\"description\" content=\""Late summer" is considered a separate season in Traditional Chinese Medicine. 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