{"id":1893,"date":"2022-05-11T15:01:10","date_gmt":"2022-05-11T21:01:10","guid":{"rendered":"https:\/\/www.kuchatea.com\/blog\/?p=1893"},"modified":"2024-05-02T11:58:32","modified_gmt":"2024-05-02T17:58:32","slug":"wrens-teas-ku-cha","status":"publish","type":"post","link":"https:\/\/www.kuchatea.com\/blog\/wrens-teas-ku-cha\/","title":{"rendered":"Boulderite, Ku Cha Team Member and Painter Wren Cedar Has Tea Ideas for You"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Boulderite, Ku Cha Team Member and Painter Wren Cedar Has Tea Ideas for You<\/h1>\n\n\n\n<p>Wren Cedar grew up in Boulder, and enjoyed sipping the green teas her mom brewed now and again. She also was familiar with white and oolong teas, but had little experience drinking them. That was pretty much all Wren knew about tea until she started working in <a href=\"https:\/\/www.kuchatea.com\/blog\/from-china-to-boulder-the-story-of-ku-cha-house-of-tea\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Ku Cha House of Tea\u2019s downtown Boulder<\/mark><\/a> store three years ago.<\/p>\n\n\n\n<p>Now she\u2019s crazy for <em>Camellia sinensis<\/em>, and drinks it from morning across the afternoon. Given her exposure to some of the world\u2019s finest teas, she says Ku Cha \u201chas ruined all other forms of tea for me.\u201d Tea bags packed with inferior tea, which describes the kind of tea most people in the United States drink, are no longer an option.<\/p>\n\n\n\n<p>\u201cI want tea from small farms, which is most of Ku Cha\u2019s teas,\u201d she says. \u201cIt\u2019s got to be whole leaves. And I like multiple steeps, which is satisfying only when the tea is superb to begin with.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The evolution of Wren&#8217;s tea tastes<\/h3>\n\n\n\n<p>The day Wren started at Ku Cha, the team was sampling white rose, a white tea enlivened with rose petals, rose hips and lavender. She loved it, and became an instant fan. Samples of jasmine oolong were also on tap, and again \u2014 all it took was a sip for Wren to understand the glories of green tea spiked with jasmine blossoms.<\/p>\n\n\n\n<p>Now, she rotates through a wide variety of teas. At home, she\u2019s lately been savoring three black teas in the morning: Yunnan Black, Keemun Ho Ya and Golden Monkey.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-1024x683.jpeg\" alt=\"\" class=\"wp-image-1894\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-1024x683.jpeg 1024w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-300x200.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-768x512.jpeg 768w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-1536x1024.jpeg 1536w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-2048x1365.jpeg 2048w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_219076551-1600x1067.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Traditional Chinese gong fu tea ceremony in Fujian province, Xiamen, China<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>By afternoon, she will switch to preparing rock oolong teas <a href=\"https:\/\/en.wikipedia.org\/wiki\/Gongfu_tea_ceremony\"><span class=\"has-inline-color has-vivid-red-color\">gong fu-style<\/span><\/a>, a kind of tea preparation in China that can be highly structured and ceremonial, or loose and informal. The method relies on short steeps of small amounts of tea \u2014 some steeps are as brief as 10 seconds \u2014 and incorporates multiple steepings of the same leaves. As the leaves are repeatedly brewed, they broadcast different flavors and aromas, assuming the tea is good.<\/p>\n\n\n\n<p>As Wren uses Ku Cha rock oolongs to engage with gong fu, the high quality of the tea is guaranteed. Rock oolongs, all of which come from the Wuyi Mountains in China\u2019s Fujian Province, are outstanding.<\/p>\n\n\n\n<p>\u201cThey are my favorites, hands down,\u201d says Wren. \u201cThe flavor is great, but I also drink them when I want something not too caffeinated that will still keep my brain engaged.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-1024x576.jpeg\" alt=\"\" class=\"wp-image-1895\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-1024x576.jpeg 1024w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-300x169.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-768x432.jpeg 768w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-1536x864.jpeg 1536w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-2048x1152.jpeg 2048w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/AdobeStock_320282717-1600x900.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Chinese black tea is a great way to introduce tea newbies to tea beyond supermarket bags.<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Introducing fine teas to newbies<\/h3>\n\n\n\n<p>When people enter Ku Cha and have little experience beyond supermarket black teas, or are looking to replace coffee with tea, Wren recommends they first try Chinese black tea. The tea in most supermarket bags is black tea from India, which is bitter and bold. Chinese black tea is a touch sweeter and more delicate. Then she suggests trying white and oolong teas. Coming up last \u2014 green tea. She has found that people often need to ease into green tea, as the flavors are much different the kinds of standard black teas found on supermarket shelves.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine and tea<\/h3>\n\n\n\n<p>The most common question among customers? <a href=\"https:\/\/www.kuchatea.com\/blog\/caffeine-tea\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Caffeine levels in tea<\/mark><\/a>. Many people want a little caffeine, but find coffee and energy drinks make them too jittery, given their high quotients of caffeine.<\/p>\n\n\n\n<p>Wren\u2019s answer: All tea leaves contain the same amount of caffeine. It\u2019s the growing and post-harvest processes that determine how much caffeine is found in each style. Either way, all tea contains less caffeine than coffee: a cup of brewed green tea, for example, has about 28 milligrams of caffeine, and the caffeine quotient in a cup of brewed coffee is 96 milligrams.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"534\" height=\"534\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/03\/standard-kucha-matcha.jpeg\" alt=\"\" class=\"wp-image-1819\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/03\/standard-kucha-matcha.jpeg 534w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/03\/standard-kucha-matcha-300x300.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/03\/standard-kucha-matcha-150x150.jpeg 150w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><figcaption class=\"wp-element-caption\"><em>Matcha cupcakes, lattes, quick cups of matcha pick-me-ups? This is perfect<\/em>. <em>And like all matcha, it&#8217;s higher in caffeine than other teas.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>One tea, matcha, stands apart for its high caffeine levels. Matcha is brewed from powdered tea leaves, meaning sippers are consuming the entire leaves, rather than just brews made from them. As a result, a serving of matcha has about 70 milligrams of caffeine.<\/p>\n\n\n\n<p>When Wren isn\u2019t working at Ku Cha, you can find her painting with watercolors, often of natural things: mountains, trees, the moon. She also reads a ton \u2014 right now, she\u2019s finishing a book called <em><a href=\"https:\/\/www.amazon.com\/Braiding-Sweetgrass-Indigenous-Scientific-Knowledge\/dp\/1571313567\"><span class=\"has-inline-color has-vivid-red-color\">Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants<\/span><\/a><\/em> by Robin Wall Kimmerer. She also digs the podcast Art Holes, which dives deep into art history.<\/p>\n\n\n\n<p>What else does Wren enjoy? Tea! Read on for three of her favorites.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Wren\u2019s Teas: <a href=\"https:\/\/www.kuchatea.com\/product\/Golden%20Monkey%20Black%20Tea\/405\"><span class=\"has-inline-color has-vivid-red-color\">Golden Monkey<\/span><\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"493\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/golden-monkey.jpeg\" alt=\"\" class=\"wp-image-1896\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/golden-monkey.jpeg 493w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/golden-monkey-300x300.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/golden-monkey-150x150.jpeg 150w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/><figcaption class=\"wp-element-caption\"><em>Golden Monkey is a favorite Chinese black tea, with smooth, rich brews.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>We carry a huge variety of black teas at Ku Cha, and Golden Monkey stands as a favorite \u2014 both among Team Ku Cha as well as customers. The tea, from China\u2019s Fujian Province, is smooth and sweet, with long, elongated leaves that present black and gold colors.&nbsp;<\/p>\n\n\n\n<p>\u201cIt\u2019s a beautiful malty black tea, with rich, chocolatey flavors and a natural sweetness,\u201d says Wren.<\/p>\n\n\n\n<p>To return to one of Wren\u2019s earlier points, this is a wonderful tea for people who already like standard supermarket black tea, but want to try something different \u2014 and better! It carries some of black tea\u2019s characteristics, but it\u2019s also much more refined and complex. Golden Monkey is easy to love, too.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Wren\u2019s Teas:<a href=\"https:\/\/www.kuchatea.com\/product\/Rou%20Gui%20Rock%20Oolong%20Tea\/2576\"> <span class=\"has-inline-color has-vivid-red-color\">Rou Gui Rock Oolong<\/span><\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"493\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rou-gui.jpeg\" alt=\"\" class=\"wp-image-1897\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rou-gui.jpeg 493w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rou-gui-300x300.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rou-gui-150x150.jpeg 150w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/><figcaption class=\"wp-element-caption\"><em>Rou Gui is the richest and boldest of our rock oolongs.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>\u201cRock oolongs are so beautiful, with a natural sweetness. You don\u2019t have to add anything to them,\u201d says Wren. \u201cLow in caffeine, easy on the stomach, they are excellent for promoting concentrating, studying, or having a day of painting. They also have a nice, roasty flavor.\u201d<\/p>\n\n\n\n<p>Like all rock oolongs, Rou Gui comes from the Wuyi Mountains in China\u2019s Fujian Province. Rou Gui brews a burnt amber color, and offers distinct cinnamon flavors, even though the only thing in the brew is tea leaves. In addition, this Rou Gui offers the gravely textures for which rock oolongs are famous. Among our rock oolong selection, Rou Gui is the richest and darkest.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Wren\u2019s Teas: <a href=\"https:\/\/www.kuchatea.com\/product\/Rooibos%20Truffle\/3669\"><span class=\"has-inline-color has-vivid-red-color\">Rooibos Truffle<\/span><\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rooibos-truffle-2.jpeg\" alt=\"\" class=\"wp-image-1898\" width=\"432\" height=\"432\" srcset=\"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rooibos-truffle-2.jpeg 550w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rooibos-truffle-2-300x300.jpeg 300w, https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/rooibos-truffle-2-150x150.jpeg 150w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><figcaption class=\"wp-element-caption\"><em>Chocoloate, coconut and rooibos comprise this tea&#8217;s ingredients.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>This is one of Wren\u2019s treats for the end of her work shift, a warm mug of this chocolatey marvel.<\/p>\n\n\n\n<p>\u201cIt reminds me of one of those chocolate coconut truffles you find in Valentine\u2019s Day boxes,\u201d says Wren.<\/p>\n\n\n\n<p>The base of the tea, rooibos, is a caffeine-free shrub common across South Africa that gets brewed into healthy tea. It\u2019s a constant beverage companion for South Africans, but it\u2019s deliciousness and health properties \u2014 rooibos is packed with free radical-fighting electrolytes \u2014 have helped it grow in popularity around the world.<\/p>\n\n\n\n<p>Our Rooibos Truffle combines rooibos with real coconut and actual piece of dark chocolate. Once brewed, it is creamy, dreamy and rich.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\", \n  \"@type\": \"BreadcrumbList\", \n  \"itemListElement\": [{\n    \"@type\": \"ListItem\", \n    \"position\": 1, \n    \"name\": \"Boulderite, Ku Cha Team Member and Painter Wren Cedar Has Tea Ideas for You\",\n    \"item\": \"https:\/\/www.kuchatea.com\/blog\/wrens-teas-ku-cha\/\"  \n  },{\n    \"@type\": \"ListItem\", \n    \"position\": 2, \n    \"name\": \"Wren\u2019s Teas: Golden Monkey\",\n    \"item\": \"https:\/\/www.kuchatea.com\/product\/Golden%20Monkey%20Black%20Tea\/405\"  \n  },{\n    \"@type\": \"ListItem\", \n    \"position\": 3, \n    \"name\": \"Wren\u2019s Teas: Rou Gui Rock Oolong\",\n    \"item\": \"https:\/\/www.kuchatea.com\/product\/Rou%20Gui%20Rock%20Oolong%20Tea\/2576\"  \n  },{\n    \"@type\": \"ListItem\", \n    \"position\": 4, \n    \"name\": \"Wren\u2019s Teas: Rooibos Truffle\",\n    \"item\": \"https:\/\/www.kuchatea.com\/product\/Rooibos%20Truffle\/3669\"  \n  }]\n}\n<\/script>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Article\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/www.kuchatea.com\/blog\/wrens-teas-ku-cha\/\"\n  },\n  \"headline\": \"Boulderite, Ku Cha Team Member and Painter Wren Cedar Has Tea Ideas for You\",\n  \"description\": \"Wren Cedar grew up in Boulder, and enjoyed sipping the green teas her mom brewed now and again. She also was familiar with white and oolong teas, but had little experience drinking them. That was pretty much all Wren knew about tea until she started working in Ku Cha House of Tea\u2019s downtown Boulder store three years ago.\",\n  \"image\": \"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2022\/05\/IMG_3854-1600x2133.jpg\",  \n  \"author\": {\n    \"@type\": \"Person\",\n    \"name\": \"Douglas Brown\",\n    \"url\": \"https:\/\/www.kuchatea.com\/blog\/author\/doug-brown\/\"\n  },  \n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Ku Cha House Of Tea\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/www.kuchatea.com\/blog\/wp-content\/uploads\/2020\/09\/logo-kucha-1.png\"\n    }\n  },\n  \"datePublished\": \"2022-05-11\",\n  \"dateModified\": \"2022-05-11\"\n}\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Boulderite, Ku Cha Team Member and Painter Wren Cedar Has Tea Ideas for You Wren Cedar grew up in Boulder,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[383],"tags":[],"class_list":["post-1893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tea-gift-ideas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wren&#039;s Teas: Ku Cha Staffer Wren Cedar Offers Tea Picks and Tips<\/title>\n<meta name=\"description\" content=\"Ku Cha House of Tea is known for tea quality, selection and customer service. 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